Best Yogurt Maker in india | Comparison & Review | How to make Greek Yogurt at home?

Now a days health has become essential part of modern life and specially young generation is taking care about it from beginning of their early age.

So today lets talk about one of the most important essential in Indian cuisine which is Curd.

Obviously Curd has special importance as per Ayurveda which is ancient Indian medicine science.

So in this post we will discuss about –

1. What is Greek Yogurt

2. What Ayurveda says about benefits and precautions while consuming Curd?

3. What capacity of Yogurt maker is suitable for family of 4 ?

4. Brands comparison with actual demo of usuage and care to be taken

   • Brands compared in above review are –
     1. STRAPVILLA https://amzn.to/47Z56Ge
     2. PANCA https://amzn.to/4n5qZIl
     3. J D FRESH https://amzn.to/41wfb9Q
     4. HomeEssentials https://amzn.to/4mChMY5

Hung Curd called as Greek Yogurt (health benefits)

Greek yogurt is a thick, creamy, and tangy yogurt made by straining regular yogurt to remove most of its liquid whey, resulting in a higher concentration of protein and probiotics compared to regular yogurt. This straining process also reduces its sugar and carbohydrate content, making it a popular choice for fitness and weight management diets.
Both offer probiotics and other nutrients, but Greek yogurt’s high protein content is beneficial for muscle maintenance and weight loss, whereas regular yogurt typically contains more calcium for bone health.

What does Ayurveda say about yogurt?

Ayurveda views yogurt (Dahi or Curd) as a valuable food with both nutritional and therapeutic properties.

• As per the Ayurveda, curd pacifies vata, but increases kapha and pitta.
• The daily consumption of curd is prohibited in Ayurveda. (the only variation of curd that can be consumed regularly is churned buttermilk that has added spices such as rock salt, black pepper and cumin.)
• One should always avoid eating curd when a person has a bleeding disorder. Thus, if you are someone who has heavy period flow or nasal bleeding,it is considered best to avoid curd at all in your meals.
• As Per Ayurveda, do not mix your curd with fruits as it has the potential to be a channel blocker and incompatible.food. According to Ayurveda, long-time consumption would trigger metabolic issues, allergies, and potentially weight gain.

According to Ayurveda, curd is incompatible with meat and fish. Any combination of curd should not be consumed without moderation, as recommended by Ayurveda.Cooked along with meats such as chicken, mutton, or fish will produce toxins inthe body.

– It is good for the gut and moisturizes the skin as well.
– It helps in boosting the immune system, improves digestion, and contributes to weight loss.
– Avoid taking at night

Capacity 1100 ml or 1400 ml?

Let me make it clear that capacity mentioned by companies is the complete container and not the strainer!!! so you will not be able to filter 1 liter of curd in 1100 ml capacity Yogart maker

Hygine

– select strainer with stainless steel or food grade plastic NOT normal steel or low grade plastic
– Clean it with warm water + soap then store in cool place

Demo with traditional method + new method + compare all brands

So now here in my video I will show you how to use this curd maker and which brand seems good to buy.

please have a look at this youtube video.

Whether you call it a Hung Curd Strainer, Yogurt Strainer, or Greek Yogurt Maker, this video will give you everything you need to know before buying.

💡 Perfect for making:

– Shrikhand
– Cheesecakes
– Dips & spreads
– Greek yogurt bowls